New year, New me

Sorry, no update for ages. Thought I'd squeeze one in now. Since January 1st the following transformation has happened:

• getting up earlier and having quiet time
• eating more fruit and veg -beginning to slowly lose weight
• making my lunch the night before, so not buying food at lunchtime

Small things but they are beginning to roll into each other! Hoping I can get a routine going. 3 weeks is good so far. Especially as I didn't make any new year resolutions!

Got to look after myself and getting up earlier is taking it's toll. So at 8:40pm I am going to go and pamper myself and get to bed really early.

hope you are also doing well.