- getting up earlier and having quiet time
- eating more fruit and veg -beginning to slowly lose weight
- making my lunch the night before, so not buying food at lunchtime
I have also been keeping up with flylady routines, I'm moisturising my face every morning, and sometimes the evenings. Evenings are something that I need to work on, but it really is one step at a time. I'm trying to not burn out with these things but take them slowly!